Filetmignon aux carottes bicolores et olives. filet mignon de 450 g • bouillon aux aromates (fait maison recette en lien) • branches de romarin effeuillées • saindoux (fait maison recette en lien) • Sel aromatisé au vin (fait maison recette en lien) • oignon • d'ail fumé • carottes orange. 40 minutes. Pour 3 personnes. Déposezles filets mignons dans un plat. Arrosez avec le miel et le jus des oranges, ajoutez les zestes, couvrez et laissez mariner 1 h au réfrigérateur. Pelez et émincez les oignons. Faites 2filets mignons, 2 échalotes, 1 orange, 20 cl de fond de veau, 2 cs de miel, huile d'olive, 2 cc de curcuma, sel. RECETTE : Couper les filets mignons en tronçons. Emincer les echalotes. Prélever le zeste de l'orange, réserver et presser le jus. Dans une cocotte, faire dorer la viande avec les échalotes dans un filet d'huile d'olive. Cetterecette de filet mignon et brocolis, sauce gingembre au Thermomix est très simple à réaliser. De la viande bien tendre, des brocolis parfaitement cuits et une sauce onctueuse et très goûteuse rendent ce plat très facile tout simplement irrésistible. A tester absolument tout comme ma recette de filet mignon à l’orange! A vous de Presserle jus des oranges. Quand la viande est bien dorée, ajouter le fond de volaille, le jus d’orange, les zestes, 1/2 verre d’eau, le miel, le sel, du poivre et le piment. Porter à ébullition et laisser mijoter 30 mn environ, que le jus réduise. Faire griller à sec les pignons de pins (ou les amandes) dans une poêle et les ajouter Pelezles tomates, épépinez et coupez la pulpe en dés. Dans une petite cocotte ovale, chauffez l'huile d'olive sur feu moyen. et faites dorer le filet mignon salé et poivré, de tous les côtés, 5 min. Réservez et remplacez le par l'oignon, les carottes et le céleri. Mélangez 5 min sur feu doux. Ajoutez les tomates, le thym et le laurier . 28rFtO. 12 Janvier 2018 Une idée pour cuisiner le filet mignon, en accord sucré-salé au miel et orange, ainsi qu'un peu de cannelle et badiane pour parfumer la sauce. C'était cette association d'orange et de miel pour les viandes, je vous avez d'ailleurs proposé une recette très similaire avec du magret de canard mais aussi avec du poisson sur cette recette de dorade à l'orange, carotte et raisins secs. Ingrédients pour 2 personnes un petit filet mignon de porc 1 oignon 1 orange non traitée 1CS de miel 50ml de vin blanc ½ cc de cannelle ½ cc de badiane 40ml de crème fraîche facultatif huile neutre sel, poivre Préparation Laver l'orange, récupérer ses zestes j'utilise ce type de zesteur très efficace puis la presser. Peler et émincer finement l'oignon. Dans une cocote faire chauffer un filet d'huile puis faire revenir l'oignon quelques minutes. Ajouter le filet mignon puis le faire dorer sur toutes ses faces. Ajouter ensuite le jus d'orange et ses zestes, ainsi que le miel, le vin blanc, les épices, du sel et poivre. Couvrir et laisser mijoter 30 minutes sur feux doux en surveillant la cuisson de temps en temps. Retirer le filet mignon de la casserole puis le couper en tranches épaisses. Ajouter la crème fraîche à la sauce si désiré puis servir. Je l'ai accompagné d'une purée maison. Weight Watchers 6SP/pers 260g de viande Recette réalisée en partenariat avec Recettes et Cabas je vous en parle ici -clic-.N'oubliez pas que vous pouvez bénéficier de 10€ de réduction sur votre 1ère commande avec le code AMANDINECOOKING ;- Photographies et textes non libres de droit - Amandine Cooking © Viandes, Sans gluten, WeightWatchers, Plats mijotés, Recettes Hiver Partager cet article Pour être informé des derniers articles, inscrivez vous Ingrédients 2 petits filets mignons de porc le jus d’1 orange 2 cuil à soupe de sauce soja 8 cuil à soupe de miel de châtaignier liquide 1 cuil à café rase de graines de cumin 3 cuil à soupe de gingembre frais pelé et haché 1 gousse d’ail pelée et hachée 1 botte de coriandre fraîche 2 cuil à soupe d’huile d’arachide sel et poivre au moulin. Dans un plat creux, fouettez le jus d’orange, la sauce soja, le miel et l’huile d’olive. Ajoutez le gingembre et l’ail puis mélangez. Salez et poivrez la viande et mettez-la à mariner dans le plat au moins 4 h au chauffer une cocotte avec l’huile et les graines de cumin. Égouttez la viande et faites cuire les filets mignons à feu vif 10 min. Ils doivent être bien dorés sur toutes les faces. Baissez le feu, couvrez et laissez mijoter 20 min à feu les filets mignons et déposez-les sur une planche. Couvrez de papier aluminium. Videz la cocotte de sa graisse et remettez sur le feu. Versez le reste de marinade et laissez bouillir jusqu’à légère la cocotte du feu, découpez la viande en médaillon, arrosez de sauce et saupoudrez de coriandre ciselée. 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LA CUISINE AU VILLAGERecettes de cuisine familiale de tous les jours,légères Weight Watchers,simples,rapides et économiques Recettes réalisées au thermomix,cook expert,omnicuiseur vitalité,cocotte minute,machine à pain Publié le 20 février 2012 1 filet mignon coupé en tranches 1 oignon émincé 1 orange 1 cuillère à soupe de miel sel,poivre 1 verre d'eau laver l'orange et couper ou râper finement le zeste presser l'orange dans une poêle,faire revenir l'oignon avec les tranches de filet mignon ajouter le zeste et la cuillère de miel déglacer avec l'eau et le jus d'orange et laisser épaissir un peu la sauce jusqu'à ce que la viande soit cuite

filet mignon à l orange et au miel